[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.4weld.sk\/zerucha-siata-nemusi-rast-iba-na-parapetnej-doske\/#Article","mainEntityOfPage":"https:\/\/www.4weld.sk\/zerucha-siata-nemusi-rast-iba-na-parapetnej-doske\/","headline":"\u017derucha siata nemus\u00ed r\u00e1s\u0165 iba na parapetnej doske","name":"\u017derucha siata nemus\u00ed r\u00e1s\u0165 iba na parapetnej doske","description":"\u017derucha siata, niekedy naz\u00fdvan\u00e1 aj z\u00e1hradn\u00e1, patr\u00ed asi k\u00a0tej najzdrav\u0161ej listovej zelenine, ak\u00fa pozn\u00e1me. Obsahuje vysok\u00e9 mno\u017estvo vitam\u00ednu C a\u00a0B, pre\u010dis\u0165uje krv a\u00a0cievy, zbavuje telo tox\u00ednov a\u00a0v\u00a0neposlednom rade zvy\u0161uje mno\u017estvo antioxidantov v\u00a0organizme. U\u00a0n\u00e1s sa v\u0161ak st\u00e1le pestuje iba zriedka. \u013dudia ju sk\u00f4r vysievaj\u00fa do mal\u00fdch mi\u0161ti\u010diek, kde vykl\u00ed\u010di za p\u00e1r dn\u00ed. Potom ju konzumujeme v\u00a0podobe kl\u00ed\u010dkov. Ide nepochybne o\u00a0vynikaj\u00faci zdroj vitam\u00ednov, hlavne v\u00a0zimnom obdob\u00ed, kedy m\u00e1me \u010derstv\u00fa zeleninu z\u00a0vlastnej \u00farody...","datePublished":"2018-10-18","dateModified":"2018-10-18","author":{"@type":"Person","@id":"https:\/\/www.4weld.sk\/author\/#Person","name":"","url":"https:\/\/www.4weld.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2a487990a452554e9d027cbab96c6e6e6d3b119f22a2b3fb9e2bcb7e021cd643?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2a487990a452554e9d027cbab96c6e6e6d3b119f22a2b3fb9e2bcb7e021cd643?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"4weld.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.4weld.sk\/wp-content\/uploads\/img_a294775_w2022_t1545152369.jpg","url":"https:\/\/www.4weld.sk\/wp-content\/uploads\/img_a294775_w2022_t1545152369.jpg","height":0,"width":0},"url":"https:\/\/www.4weld.sk\/zerucha-siata-nemusi-rast-iba-na-parapetnej-doske\/","about":["Dom a z\u00e1hrada"],"wordCount":391,"articleBody":"\u017derucha siata, niekedy naz\u00fdvan\u00e1 aj z\u00e1hradn\u00e1, patr\u00ed asi k\u00a0tej najzdrav\u0161ej listovej zelenine, ak\u00fa pozn\u00e1me. Obsahuje vysok\u00e9 mno\u017estvo vitam\u00ednu C a\u00a0B, pre\u010dis\u0165uje krv a\u00a0cievy, zbavuje telo tox\u00ednov a\u00a0v\u00a0neposlednom rade zvy\u0161uje mno\u017estvo antioxidantov v\u00a0organizme.U\u00a0n\u00e1s sa v\u0161ak st\u00e1le pestuje iba zriedka. \u013dudia ju sk\u00f4r vysievaj\u00fa do mal\u00fdch mi\u0161ti\u010diek, kde vykl\u00ed\u010di za p\u00e1r dn\u00ed. Potom ju konzumujeme v\u00a0podobe kl\u00ed\u010dkov. Ide nepochybne o\u00a0vynikaj\u00faci zdroj vitam\u00ednov, hlavne v\u00a0zimnom obdob\u00ed, kedy m\u00e1me \u010derstv\u00fa zeleninu z\u00a0vlastnej \u00farody k\u00a0dispoz\u00edcii len v\u00a0obmedzenom mno\u017estve. \u017derucha sa v\u0161ak d\u00e1 pestova\u0165 klasicky na z\u00e1hone, ako ak\u00e1ko\u013evek in\u00e1 plodina. Len m\u00e1lo kto vie, \u017ee v\u00a0dospelosti t\u00e1to rastlina dosahuje a\u017e pol metrov\u00fa v\u00fd\u0161ku.\u00a0\u017deruchu m\u00f4\u017eeme za\u010da\u0165 vysieva\u0165 u\u017e koncom marca a\u00a0v\u00a0chladnej\u0161\u00edch oblastiach za\u010diatkom apr\u00edla.Kr\u00e1tkodob\u00e9, slab\u00e9 pr\u00edzemn\u00e9 mrazy, by ju nemali po\u0161kodi\u0165. Patr\u00ed medzi rekord\u00e9rov v\u00a0kl\u00ed\u010den\u00ed. Prv\u00e9 zelen\u00e9 \u010dasti, sa nad zemou objavia u\u017e v\u00a0priebehu siedmych dn\u00ed. Pokia\u013e ju budete vysieva\u0165 na vonkaj\u0161\u00ed z\u00e1hon a\u00a0pestova\u0165 a\u017e do \u00faplnej dospelosti, semienka rozsypte o\u00a0\u010dosi red\u0161ie a\u00a0prikryte ich jemnou vrstvou zeminy, ktor\u00fa utla\u010dte dla\u0148ami. Tak zabr\u00e1nite tomu, aby v\u00e1m semen\u00e1 vyzobali vt\u00e1ky, alebo po\u017erali hlodavce. V\u010faka red\u0161iemu v\u00fdsevu, ju zas nebudete musie\u0165 pretrh\u00e1va\u0165. Taktie\u017e je dobr\u00e9, ak budete sejbu vykon\u00e1va\u0165 postupne. Ako sme u\u017e spomenuli, \u017eerucha rastie ve\u013emi r\u00fdchlo. Preto vysejte len mal\u00e9 pol\u00ed\u010dko a\u00a0ke\u010f dorastie do polovi\u010dnej ve\u013ekosti, vysejte \u010fal\u0161iu. Tak ju budete ma\u0165 po ruke po\u010das cel\u00e9ho leta. So zberom m\u00f4\u017eete za\u010da\u0165 pribli\u017ene p\u00e4tn\u00e1s\u0165 a\u017e dvadsa\u0165 dn\u00ed po vysiat\u00ed semien.\u00a0\u017derucha nem\u00e1 \u017eiadne \u0161peci\u00e1lne po\u017eiadavky na p\u00f4du, stanovisko, ani z\u00e1lievku., porastie v\u0161ade, kde ju posad\u00edte. Ako sme u\u017e spomenuli v\u00a0\u00favode \u010dl\u00e1nku, t\u00e1to rastlinka je ide\u00e1lnym zdrojom vitam\u00ednov v\u00a0zimnom obdob\u00ed. Do men\u0161ej n\u00e1dobky sta\u010d\u00ed umiestni\u0165 buni\u010dinu, alebo klasick\u00e9 papierov\u00e9 serv\u00edtky. Semienka m\u00f4\u017eete vysia\u0165 na husto a\u00a0konzumova\u0165 ich ako mlad\u00e9 kl\u00ed\u010dky, pribli\u017ene po t\u00fd\u017edni.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017derucha siata nemus\u00ed r\u00e1s\u0165 iba na parapetnej doske","item":"https:\/\/www.4weld.sk\/zerucha-siata-nemusi-rast-iba-na-parapetnej-doske\/#breadcrumbitem"}]}]